Primary skills such as front floating, getting face wet, opening eyes underwater are introduces as well as personal and pool safety skills.

STARFISH (4.5-6yrs)

Primary skills are improved, basic crawl is introduced as well as back floating, breath control, rhythmic breathing, and surface support.

FLOUNDERS (5.5-7yrs)

Rhythmic breathing is improved and expanded with freestyle to 25 yards.  Backstroke is introduced and performed to 10 yards.

SQUIDDIES (7-9yrs)

Freestyle endurance improved to 50 yards. Backstroke ability improved and taken to 25 yards. Front Dive introduced

DOLPHINS (8-10yrs)

Freestyle endurance is expanded to 100 yards.  Backstroke stamina is taken to 50 yards.  Breaststroke and Butterfly introduced.

SAND SHARKS (8-12)

Advanced endurance and stroke training. Knowledge of all strokes required and swimmer must be able to swim 100 yards freestyle non-stop